Fresh Fruits


What's good inside 

(% Daily value)

VITAMIN A
-
CALCIUM
-
VITAMIN C
-
IRON
-

AVOCADO


Hass avocados are a large sized fruit, with a nutty and sweet flavor, the consistency is quite soft like butter.Recipes including avocados are wide, it is commonly sliced and eaten raw. 


What's good inside 

(% Daily value)

VITAMIN A
-
CALCIUM
-
VITAMIN C
-
IRON
-

CHAYOTE


Chayote is a green oval fruit. Its skin and flesh are edible.The flesh has a potato like texture. Even though it is a fruit, people cook it with other vegetables. It can be boiled or stewed.


What's good inside 

(% Daily value)

VITAMIN A
-
CALCIUM
-
VITAMIN C
-
IRON
-

LYCHEE


Lychee is a rounded fruit. Once you peel its red bumpy skin, you’ll find out it’s a pinkish grape-like fruit. In the center there is a brown bitter seed that mustn’t be eaten. Lychee, on the other hand, is a sweet juicy fruit. You can eat it raw. 

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